City of Lynn New Year, New You!

Four Week Physical Activity Buddy Challenge!

Join us for The City of Lynn Minutes of Exercise Challenge

February 2, 2025, through March 2, 2025

The City of Lynn is partnering with Harvard Pilgrim Health Care to host a minute of exercise buddy challenge.  The challenge is for City employees only. Registration will open on 1/27/25. Team up with a buddy and go head-to-head with colleagues in this activity or you can work out on your own! Once the challenge begins enrollment will be closed. This challenge is designed to help you stay committed to 30 minutes of exercise per day.

Your Challenge Goal

To keep you motivated, here are your weekly goals!

Week of 2/3/25 - 2/9/25: Aim for 100 minutes of physical activity.
Week of 2/10/25 - 2/16/25: Increase to 120 minutes of physical activity.
Week of 2/17/25 - 2/23/25: Push for 150 minutes of physical activity.
Week of 2/24/25 - 3/2/25: Challenge yourself to reach 180 minutes of physical activity.

Prizes

This challenge features individual prizes through a raffle at the end of the 4-week event! To qualify for the raffle, you must reach 450 minutes of exercise by the end of the challenge.

Eligible participants will have the chance to win one of four Daily Harvest Healthy Foods Bundles, shipped directly to your door!

Choose your bundle:

• Protein Bundle
• Pasta Bundle
• Family Favorites Bundle
• Comfort Foods Bundle

Make this February your most active yet—register and start moving!