NUTRITION WORKSHOP: MEAL PREPPING AND PLANNING TACTICS
Who Should Attend:
This workshop is designed for any employee of the City of Lynn and Lynn Public Schools
How to Register: Participation is capped at 20. Please only sign up if you genuinely intend to attend. By registering, you are committing to participating in the workshop.
You will receive confirmation of your spot via email.
Description:
Looking for tips and techniques for meal planning and prepping? Discover timesaving and money-saving strategies for organizing your planning, shopping, prepping, and cooking, so you can enjoy healthier meals and snacks. Meal planning and prepping can be empowering, and can enhance your health, and support weight management. Join registered dietitian and life/wellness coach Tricia Silverman and enjoy a sample of Tuscan Lentil Stew over Herbed Brown Rice. Tricia will pair this with a Spring Salad and her homemade Balsamic Zing Dressing.
Details:
Space is capped at 20 participants. Please only sign up if you are certain you can attend, as we want to ensure that all spots are filled by those who are committed to participating. No-shows prevent others from attending.
SESSION 1
- Date and Time: Wednesday, April 30, 2025 4PM
- Duration: 1 hour
- Location: Lynn English High School, Cafeteria
- RSVP: RSVP HERE
SESSION 2
- Date and Time: Thursday, May 15 4PM
- Duration: 1 hour
- Location: City Hall, Room 302
- RSVP: RSVP HERE
Presenter:
All Attendees will have a chance to win a 10 Pieces Glass Meal prep set. Winner will be drawn at the workshop.